109-Year-Old Vegan Shares His Secrets for Staying Incredibly Healthy

I hear so much bad health and nutrition advice from young (and some not so young) self-proclaimed "health experts." Anyone can make it through their 40s eating and living poorly to a certain extent. As I'm fond of saying, results are all that matter. When people ask me about conflicting natural health advice from this guru or that, especially within the raw food communities, I tell them to listen to the folks who have made it past their 50s and are obviously healthy. Folks like Brian and Anna Maria Clement, Gabriel Cousens, the astounding octogenarian Bob Delmonteque, Peter Ragnar, Jack Lalanne, Jay Cordich, Dr. Medicine Wolf, and others, or if you're so lucky, some of the amazing yogis and chi-gong masters of Asia. Here is a recent addition to that list, 109-year-old Bernando LaPallo, obviously in amazing health for his age, or even someone 50 years younger.

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Ken Rohla

Ken Rohla is a natural health educator and inventor from New Smyrna Beach, Florida, and has been teaching classes and retreats since 1993 on rejuvenation and cellular regeneration using raw and sprouted vegetarian food, herbs, food-based natural supplements, detoxification, emotional healing, reprogramming of limiting unconscious beliefs, ancient esoteric techniques, and cutting-edge science. With a background in electrical engineering, physics, and computer science, for 23 years he worked a variety of jobs in the medical industry, from the patient level to the national policy level. A cutting-edge researcher, Ken has studied with many pioneers in the natural health movement, including Gabriel Cousens, MD; Drs. Brian and Anna Maria Clement; David Wolfe; Dr. Robert Morse; Viktoras Kulvinskas; Brenda Cobb; and many others. In 2005, Ken became certified as a natural health educator by Hippocrates Health Institute in West Palm Beach, Florida, and in 2006 was honored to work with Coretta Scott King, wife of the late Dr. Martin Luther King, Jr. Currently Ken’s focus is developing natural solutions for new severe threats to our health, such as nuclear radiation, geoengineering pollutants, genetically modified foods and microorganisms, electromagnetic pollution, nanotechnology, biowarfare agents, depleted food, and other issues. You may see interviews with Ken on Gaiam TV, Red Ice Radio, and elsewhere on his web site, www.freshandalive.com.